How to protect eyes from computer & mobile screen ?

Laptop with glowing screen.

How to protect eyes from computer & mobile screen ? Using computer/ cell phone/ tablet screens are not very harmful for your eyes as long as you give frequent breaks during usage and use it intelligently. That said use of LED screens of computers/cell phones/tablets can cause certain ill effects in the form of Computer vision syndrome which comprises of Glare Dry eyes Eye fatigue due to constant bright light and changing colours on screen With the advent of modern technology and our work involving spending long duration’s staring at screens, it does impact the eye. Staring at bright screens causes you …

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