Techniques to Empower Yourself to Live a More Productive, Happier Life

Techniques to Empower Yourself to Live a More Productive, Happier Life 1

Accept that awful stuff happens The usual reaction to things not going your way is to resist and fight against them. By accepting things as they are, even though you don’t want them to be that way, you’ll develop a more peaceful state of mind. Saying a mantra will help – “I hate things being this way but I accept that this is my reality just now. I’ll work through this situation calmly and resolutely.” Slowly but surely, you will empower yourself. Adopt a flexible attitude Being flexible means you can face daily changes without creating too great a stress …

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