Golf Training, Articles & Fitness Programs

Golf Training, Articles & Fitness Programs 1

Golf Training, Articles & Fitness Programs Surely the average club golfer doesn’t require a golf fitness program – even those with ambitions of winning their club Championship? After all…  Golfers aren’t athletes… right? Make no mistake – golfers (at any level) ARE athletes and the golf swing DOES require a great deal of athleticism. Strength, power, flexibility, balance, core stability, body awareness, even endurance… they’re all physical traits that every consistent golfer (even the fair-weather players) must possess. The golf industry is littered with gadgets and gimmicks for increasing accuracy and shot distance. Yet for all their claims and guarantees most remain independently …

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